For the first time in my pregnancy (and life) I wasn’t hearing horror stories about how painful and unbearable childbirth was, but about how beautiful and empowering it could be!

Let's Work Together

Feel like ever since you announced you were pregnant everyone around you has a horror birth story to tell?  Confused about what exercises are safe and which ones will benefit you and baby the most both during and after pregnancy?  Need your partner to learn how to help you on baby’s birthday?  Want to feel supported throughout pregnancy, labor, and delivery?

It’s my job to help you know the magic of pregnancy, birth, and parenthood through fitness, education, respect, and support.  

Whether I am serving you as a prenatal and postpartum coach, prenatal yoga teacher, birth doula, childbirth educator, or all of the above, my goal is to enhance your birth experience -- physically, emotionally, and energetically.  



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