There's only one way to go.... forward.  Someone recently said to me, "I don't know how you do it all."  I told her I don't.

Why don't people believe me when I say this?  I like to think I'm pretty transparent about what a hot mess I can be. Just because I smile while I say it and laugh afterwards doesn't mean I'm joking!

The truth is for every one thing I get together, two others fall behind. At least that's how it's felt lately.

My workouts and self-care are on point? My house is embarrassingly messy and I haven't blogged in a month.

My house is clean and the laundry is done? I'm stressed beyond belief and skipping out on workouts to find the time.

It happens and it's OK. We can't be everything to everyone all the time. And if people on the internet make you feel less than because of this give them a #nottodaysatan (maybe my favorite hashtag ever) and get on with your life.

I had a birthday recently (Monday actually) and every year on my birthday I reevaluate or set goals for myself. What do I want to do? Who do I want to be? How can I be the best version of myself FOR myself and for the people around me?

I was planning on sharing my short list with you, but honestly it's just too scary for me right now. There are some big things on there this year (not necessarily life-changing big, but may be difficult for this one step forward, two steps back gal). They're so scary to me that it's taken me days to even write this post because this means it's time to get started.

So while I won't share my whole list with you, I will share one piece of it because it concerns you.

This year, I want to give my best to my readers, clients, and class participants. Don't get me wrong, you often get my all and even though I have the greatest job in the whole world... at the end of the day it's still a job. Some days (just like any other job) it's hard to remember just how good I've got it. But my goal this year is to always remember how sweet this life is. How glad I am to see each and every one of you sweating, smiling, maybe scowling, and getting healthier. I promise to do more than just show up and give you my all. I promise to give you my best.

All that being said, this lyric pops into my head whenever I start making grand plans and promises, "And it came to me then that every plan is a tiny prayer to Father Time."

So while I plan for those big goals, I'm just sending those tiny prayers to Father Time and getting ready for this year's ride. I hope you'll join me.