Gold's Gym
Prenatal Yoga Workshop

February 25 - 9:30am

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Join me for a special prenatal yoga class at Gold's Gym at Westchester Commons in Midlothian, VA! 

Research has shown that practicing yoga during pregnancy has extraordinary benefits for both mother and baby. 

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Birth Partner Workshop

New Date tbd

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Prepare for baby and bond with your {birth} partner in this fun and educational workshop for expectant parents.  

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